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5 simple stress relief strategies that will leave you smiling

Releasing the pressure, it’s good for the teapot and the water. Try it sometime ~ Jeb Dickerson Have you noticed how some people just seem to breeze through life with comparative ease? Nothing seems to hold them back and they handle problems in a matter of fact way, efficiently and with minimal stress. These people have…
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Guest blogging: How to show off your expertise and gain credibility by writing for others

The best way to become acquainted with a subject is to write about it ~ Benjamin Disraeli Good quality Guest Blogging opportunities can be quite hard to find. Here at ZenLama.com we are creating a platform for health, healing and personal development professionals and coaches to share their knowledge, thoughts and ideas with a wider…
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How Gardening Can Help You Beat The Blues

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul ~ Luther Burbank It happens to all of us at one time or another. Whether it’s an issue in our personal lives, at work or something inexplicable, we all get a dose of the blues every once in…
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Five Productivity Tips: Comprehensive Advice to Help you Achieve More in Less Time

Concentrate all your thoughts upon the work in hand. The Sun’s rays do not burn until brought to a focus ― Alexander Graham Bell If you are looking for the ultimate system to help increase your productivity then listen up. I just came across this brilliant and thorough article and video by Gregory Ciotti it is…
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Human powered Gyms: Working out for the environment

Need a workout? Now you can turn your sweat into electricity. Great advancements have been made in the search for and refining of sustainable power sources. According to energy experts, however, there are still many challenges when it comes to green electricity generation. While big corporations are exploring all manners of natural resources in order…
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The Healing Power of Gratitude: Clutivating The Feel Good Factor

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Success Secrets: How Books and Reading Can Make You a Better Person
