Meditation plus Water Element Equals Body Cleansing

I have been searching for different meditation techniques around the internet and I came across the article “Using Water to Clear Your Subtle Body”.

This is a type of meditation technique in which water is used to help ground and  cleans both our physical and energy bodies. The technique is called “Sahaja Yoga Clearance Technique“, or the
Foot Soaking [Water Treatment].

I tried it out and what I found particularly useful is that by utilizing these additional element of water and salt I found that negative energy that interferes with the mind in other forms of sitting meditation dimpy flowed away.

Here’s an amazing video from YouTube that gives clear instruction on how to use the Sahaja Yoga Clearance Technique.

Additional Resources

Read more about “Clearing Subtle Body” by Roberta Smith

About Maya Mendoza

Maya Mendoza is a published author of 3 personal development books. She has run an NLP / EFT Practice for 29 years helping clients transform problems into personal power. Maya is also a accomplished copywriter and well known Digital Marketing & Social Social Media Strategist - Specializing in Google+ for business. She was named "best marketing consultant" in Glasgow, UK in 2013.  
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