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Stress and Anxiety 3 Herbal Treatments That Bring you Calm And Deeper Sleep

Have you been feeling worried, uncertain or nervous lately? Do you suffer with stress and anxiety? Are you having trouble getting a peaceful night’s sleep? If so you are not alone. In my role as a therapist and shamanic healer I often get to work with clients that suffer with feelings of stress and anxiety…
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Daily Inspiration

Let it go! Leaving the past behind means making peace with what has happened. We are learning from our experience and mistakes and choosing to focus on the present moment. In the present we lay the seeds of possibility for our best future. It’s an act of self-care, emotional emancipation, and personal growth, allowing us…
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D-mannose vs Antibiotics When Treating UTIs and Cystitis

Is there an alternative to antibiotics when treating UTI and Cystitis naturally? Urinary tract infections (UTIs) and cystitis are common conditions that can be extremely painful and distressing. The symptoms of cystitis include bladder pain and a stinging, burning sensation when you pee. The symptoms are so uncomfortable that most women will rush to a…
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Long-Term Benefits of Ayurveda Over Allopathic Treatment – All You Need To Know

Ayurveda does not claim to have the secrets to immortal life or to hold the cure to every disease known to man. But, it does come pretty close. As a repository of scientific medical knowledge gathered over a period of more than 2,000 years, classical Ayurvedic texts contain astute observations and recommendations for the treatment…





