DON'T MISS THIS

THE BEST OF: Health & Wellness

The Power Of Placebos – Is Science Discovering The Brain’s Secret Healing Codes

The Power Of Placebos – Is Science Discovering The Brain’s Secret Healing Codes

My question is, what is placebo? We hear the word and think it means ‘fake.’ Well, the placebo effect works. ~ Dean Neary So what is the placebo effect? In a nutshell, it is the measurable and observable improvement in a person’s health that is not attributable to a prescription medication or medical treatment. In this fascinating documentary video “Placebo: Cracking ...
Read More »

Sleep and weight gain: What’s the connection?

Sleep And Weight Gain: What’s The Connection?

The link between sleep, gaining weight and weight loss explained Recent studies have suggested an association between how much sleep you get and how heavy you are. It seems that sleeping less than five — or more than nine hours — a night is likely to increase the size of your waist line. This is a fascinating video by Michael Lucia, M.D. ...
Read More »

Ulcer Inducing Stomach Bacterium Could Help Combat Obesity

Helicobacter pylori,

The same stomach microbe that experts believe is responsible for ulcers, gastric cancer, and other health issues could also help control a person’s body weight and glucose tolerance, researchers from the Virginia Bioinformatics Institute of Virginia Tech report in a recently-published study. Helicobacter pylori, a microaerophilic bacterium found in the stomach, has been linked to the development of duodenal ulcers and stomach ...
Read More »

Is There An Alternative To Anti-Biotic Treatment For Stomach Ulcers And H. Pylori related IBS?

Natural Treatment For Stomach Ulcers

From the bitterness of disease man learns the sweetness of health. ~Catalan Proverb If you have been diagnosed with a stomach ulcer or suffer with Irritable Bowel Syndrome or experience bouts of abdominal pain, bloating, diarrhea and/or constipation and other uncomfortable and embarrassing symptoms your discomfort may be caused by a stomach bacterium called Helicobacter pyloriyou. In this this video ...
Read More »

The Zen Antidote to Hurry And Worry

The Zen Antidote To Hurry And Worry

Hurry Sickness is the birthplace of stress. The greatest misery in life is being in a rush. It’s a miserable way to live because when you are driven to catch up with your ever-growing “to do” list you get locked into the mindset of Hurry Sickness. Symptoms include: always having more to do believing that the sky will fall in if you don’t ...
Read More »

Why Google Encourages Mindfulness At Work

Brain cells create ideas. Stress kills brain cells. Stress is not a good idea. ~ Frederick Saunders Would it surprise you to know that more people at work say that they are left feeling exhausted, unfocused, unproductive, unhealthy, and burnt out at the end of the day. It is a sad fact that job stress is a major and debilitating ...
Read More »

Does Mindfulness Meditation Relieve Chronic Inflammation? New Study Reports Its Findings

Mindfulness meditation-based techniques

Mindfulness meditation-based techniques have long been used for stress management and to bring relief to people suffering from the symptoms of chronic pain. Yet to date there have not been many studies that specifically examine the physiological benefits that can be gained from mindfulness practice. Now a study conducted by researchers from the University of Wisconsin-Madison and the Waisman Center ...
Read More »

7 Chakras – Beginners Video Guide

7 Chakras – Beginners Video Guide

This video is a companion guide to our post Chakras – A Beginners Guide To Your Energy System. It has the most amazing sound track and is best watched in full screen.   If you have any questions about healing the mind body connection, the human energy system or chakras please do leave a comment below or on out Facebok page ~ thanks
Read More »

Scroll To Top