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The Essential Guide To Brainwave Entrainment & Binaural Beats

the beginners guide to binaural beats

What is Brainwave Entrainment?  Essentially ‘entrainment’ is a process of synchronising two different beats so that they become harmonious. Brainwave entrainment is an assisted form of meditation using sound or light pulses or both. Your body contains an autonomic entrainment mechanism that syncs you up with strong, external rhythms, pulses or beats. We naturally entrain to the rhythms around us, although we ...
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Why Visualization is the Secret Ingredient To Success? (video)

vizualisation for success- ZenLama.com

Visualise this thing that you want, see it, feel it,believe in it. Make your mental blue print, and begin to build. ~ Robert Collier What is visualisation for success? In its broadest definition visualisation is any technique for creating images, diagrams, or animations to communicate a message. It is a powerful technique that can be used to communicate your hopes, dreams and ...
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Absolute Proof! How your words and feelings impact your reality

Absolute Proof! How Your Words And Feelings Impact Your Reality

People may hear your words but they feel your attitude ~ John C Maxwell I know for some people it’s still hard to believe that they have to ‘inner power’ to influence (manifest) how their life turns out. Yet, there is scientific and absolute proof that what you think, and how your talk influences what shows up in your life. But ...
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How to overcome overwhelm and find inner calm and peace

How To Overcome Overwhelm And Find Inner Calm And Peace

Overwhelm is a disturbing feeling of being flooded with more emotion than we can manage. However intense the emotion and anxiety you can learn how to overcome overwhelm and find inner calm and peace once again ~ Maya Mendoza Life seems to throw lots at us that can throw us off balance. It is how we deal with the effects ...
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The 10 top symptoms of your spiritual awakening

Spiritual awakening by Alice Popkorn

Once the soul awakens, the search begins and you can never go back ~ John O’Donohue Are you going crazy or simply stepping into a spiritual awakening? We are living in a time where it is becoming increasingly normal for people to embrace their spiritual sides. Even people that would not use the label of spirituality are open to concepts ...
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How to set your goals when you don’t know what you want! (video)

How to Set Goals When You Have No Idea What You Want

The future is where you are going. The past is where you have been. Setting goals, or casting our future, is said to be one of the most important steps to our personal, financial and professional success. I know that you know people with written goals succeed at achievement better than those who don’t, yet few of us actually take the ...
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ENERGY MEDICINE 101: What is Kinesiology and Muscle Testing?

What is Kinesiology and Muscle Testing?

The body heals itself in a sure, sensible, practical, reasonable, observable, predictable manner. The healer within can be approached from without. ~ Dr. George Goodheart The word Kinesiology comes from the Greek word kinesis, meaning motion. In the medical sciences, it is the name given to the study of muscles and the movement of the body. Kinesiology is best pronounced ...
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