Video: How To Start Your Meditation Practice In Less Than 3 Minutes

Meditation for beginners

We all know that Meditation is an excellent tool for learning how to get off the treadmill, relax your mind and be present. In addition to the many mind and emotional benefits such as improved emotional balance, better memory and increased learning ability, the health benefits associated with stress and anxiety like reduced tension, deeper respiration, lower blood pressure and improved circulation are all very well researched ...
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Injured Dolphin Asks Diver For Help [Awe-Inspiring Video]

Today the British public were treated to an awe-inspiring rescue event between a diver and a wild 8-foot bottlenose dolphin. The video was broadcasted during a BBC breakfast TV show and reported how an underwater camera in Hawaii captured footage of a dolphin who had been snagged and injured in a metal and twine fishing line seemingly asking the diver for help. This ...
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Whole Foods vs. Processed Foods! Facinating Video Evidence Shows What Really Happens Inside Your Body When You Eat

Gut Feeling

There’s no getting away from it. What you put into your body defines your potential for lifelong health. If you care about giving your body the nutritional support it needs for total wellness – especially if you are a parent – watch this! It’s an amazing video give you undeniable insight into the consequences of what you choose and shows ...
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The Special Story of Amazing Fundraising Surfer Dog Ricochet

SURFice Dog Ricochet -Diane Edmonds

Through the activity of tandem surfing Ricochet, an auburn golden retriever, provides unique therapy and a whole lot of fun to disabled individuals. Ricochet was born into this world to assist people with disabilities as a a service dog through the Puppy Prodigies program. This is her story from newborn, to her intended role as a service dog and the ...
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Meditation plus Water Element Equals Body Cleansing

I have been searching for different meditation techniques around the internet and I came across the article “Using Water to Clear Your Subtle Body”. This is a type of meditation technique in which water is used to help ground and cleans both our physical and energy bodies. The technique is called “Sahaja Yoga Clearance Technique“, or the Foot Soaking [Water Treatment]. I ...
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Life without limbs? Or life without limits?

Why is it that Nick Vujicic is a person who inspires the world? Born with what many people would believed to be a massive handicap and disadvantage, he has become a figure for hope, faith, trust and inspiration for thousands of people across the globe. But it wasn’t always that way for him. This is a poignant  candid and touching video interview of Nick Vujicic’s extraordinary story. It takes you from ...
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