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How Gardening Can Help You Beat The Blues

How Gardening Can Help You Beat The Blues

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul ~ Luther Burbank It happens to all of us at one time or another.  Whether it’s an issue in our personal lives, at work or something inexplicable, we all get a dose of the blues every once in a while. Although you might ...
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Ulcer Inducing Stomach Bacterium Could Help Combat Obesity

Helicobacter pylori,

The same stomach microbe that experts believe is responsible for ulcers, gastric cancer, and other health issues could also help control a person’s body weight and glucose tolerance, researchers from the Virginia Bioinformatics Institute of Virginia Tech report in a recently-published study. Helicobacter pylori, a microaerophilic bacterium found in the stomach, has been linked to the development of duodenal ulcers and stomach ...
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Is There An Alternative To Anti-Biotic Treatment For Stomach Ulcers And H. Pylori related IBS?

Natural Treatment For Stomach Ulcers

From the bitterness of disease man learns the sweetness of health. ~Catalan Proverb If you have been diagnosed with a stomach ulcer or suffer with Irritable Bowel Syndrome or experience bouts of abdominal pain, bloating, diarrhea and/or constipation and other uncomfortable and embarrassing symptoms your discomfort may be caused by a stomach bacterium called Helicobacter pyloriyou. In this this video ...
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Why Google Encourages Mindfulness At Work

Brain cells create ideas. Stress kills brain cells. Stress is not a good idea. ~ Frederick Saunders Would it surprise you to know that more people at work say that they are left feeling exhausted, unfocused, unproductive, unhealthy, and burnt out at the end of the day. It is a sad fact that job stress is a major and debilitating ...
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Does Mindfulness Meditation Relieve Chronic Inflammation? New Study Reports Its Findings

Mindfulness meditation-based techniques

Mindfulness meditation-based techniques have long been used for stress management and to bring relief to people suffering from the symptoms of chronic pain. Yet to date there have not been many studies that specifically examine the physiological benefits that can be gained from mindfulness practice. Now a study conducted by researchers from the University of Wisconsin-Madison and the Waisman Center ...
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Delicious Anti-Inflammatory Foods That Ease Pain And Heal Your Body

Delicious Anti-Inflammatory Foods Heal Your Body

Did you know that that is a link between the food you eat and the state of your health? Many common ailments such as arthritis, inflammatory bowel disease, asthma, allergies, heart disease, cancer, Alzheimer’s and diabetes can be made better or worse by the food you eat? Rather than simply relying on pain medication (and risk the long term side effects) to ...
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Whole Foods vs. Processed Foods! Facinating Video Evidence Shows What Really Happens Inside Your Body When You Eat

Gut Feeling

There’s no getting away from it. What you put into your body defines your potential for lifelong health. If you care about giving your body the nutritional support it needs for total wellness – especially if you are a parent – watch this! It’s an amazing video give you undeniable insight into the consequences of what you choose and shows ...
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Can you protect yourself from listeria contaminated foods sold in supermarkets and fast food chains

It is apparent that there is an increase in the number of people  being infected by  listeria contaminated foods they have purchased in supermarkets or consumed in fast food chains: Although listeria has been in the again recently it is not the only culprit. Foodborne illness strikes thousands of Americans every year. So what can you so about it?  Is there any proven way that ...
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