Tag Archives: Meditation for Beginners

5 Easy Steps That Help You Build Self-Confidence with Meditation

How to feel confident through meditaiton

If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. ~ Marcus Tullius Cicero   Self esteem is a fragile thing. Whether we like to own it or not, most of us need the recognition or acknowledgement of others to feel confident in ourselves and ...
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