There’s no getting away from it. What you put into your body defines your potential for lifelong health.
If you care about giving your body the nutritional support it needs for total wellness – especially if you are a parent – watch this!
It’s an amazing video give you undeniable insight into the consequences of what you choose and shows you exactly how your digestive system reacts to the different foods you put into it. It’a real eye opener.
What this video reminds me is that our body really is our temple. Our health starts in the gut and seeing what we are doing to it by the food choices we make, it is a great reminder to eat natural. It’s so much more effective in than just being told to eat whole foods don’t you think?
Let me know. Leave a comment below.